Hello guys!!This is an other self-confidence kind of post and today we are going to 'talk' about how realistic are our dreams about our ideal body shape.We all have as role models those people who inspire us to be better,but we also have as role models those who we love them because we can't handle how beautiful they are,or sometimes is the combination of the above that overwhelm us.

So now it starts the part that we all know...How are we going to look like them?I don't want to upset you but we can't! If you want to change the way you look or you feel insecure about yourself or both,it is wrong to believe that you can and you have to be like them,or better to look like them. My denial is not realated with the fact that we don't have the ability to look like them,instead we should focus on how we can be better than ourselves.

I know that someone like Cara Delevingne for example is body goals as so many women out there known and unknown, but that doeasn't mean that we should all have the same body.

As you know there are a lot of different body shapes out there;

This fact doesn't allow us to look like everyone else even if we want to,even if we do everything to achieve it.But instead of looking to all the gorgeous women out there try to love yourself for who you are.

I won't let you think that you can't do better. As I have always said if you want to change the way you look you are free to do it,but have in mind that you should work on how you can be better than your own self. Personally, I have been changing the way I look but it was wrong for me who my body shape is apple to looke like a pear body shape or a petite.But I can do my best to be the best apple that I can be.

Next, I want you to look on the picture below 

All these women don't have the same age but they weight the same.What does make the last one different than the first lady?Her body shape and her height.(Don't blame your height now!!!)Neither the last lady does not need to change or become thinner nor the first one can become like her because it's the height that doesn't allow her to be exaclty like her.

What I am trying to say is that our goals need to be realistic and don't overdo it. You don't need to starve to look e x a c t l y like someone else because you will end up to be disappointed and hate yourself. Instead love you for who you are,hug your flaws and accept yourself the way you are.Remind yourself how beautiful you are and how you work to be the best you can!!!Don't compare yourself with anyone else you are better that this!!!

This post took me longer than I thought but I am glad about it because I think I somehow achieved my goal.I think self-confidence is so important that's why I put a little more effort for this!I hope that you like it!!!

With Love MaryGrace

xxx

Hello guys!!Another self-confidence kind of post is here, because it's very important to love and improve yourself day by day!!So,as we "talk" about improving yourself,with this post we are going to discover together our pros and cons,appreciate the good things about ourselves and try to decrease our weaknesses.

The proccess is about discovering the depths of yourself and it is seperated in two parts.

1.Pros

Firstly,find a peaceful place and take some time to write down what you love about yourself.Even if you find it hard,don't give it up so easy.I'm sure that there are a lot of beautiful parts in you.Think of it carefully,it could be something about your look (the way that you match perfectly your clothes,your abs, your curves etc.),something about your pesonality ( fighter,calm,positive,determined,cheerful,supportive,good friend/sister/brother etc.)

After this, take some time to appreciate all your pros.Feel good about yourself and congratulate yourself for being so good at what you do and what you are.You have made it so far and that's something wonderful.Your scars,everything you went through in general, have grown you and made you who you are.You should be very proud of yourself !!

2.Cons

Now,calmly write down what you don't like about yourself and you think you need to change.Be careful,because you have a few disadvantages it doesn't mean that you have to force yourself to change them.As long as you feel comfortable with them it's fine.That's why you can separate them in what you need to improve and what can stay the same.This can be a little tough as it is a little hard for some of us to face our own "weaknesses".The important thing is that you have to be sincere with yourself,you don't do this to judge yourself or anyone to judge you,you only do this for yourself.

If you found out what you want to improve,it's time to focus on this.Bad thing is that improving yourself takes some time.Also, it requires a lot of work and dedication,and that's the good thing...that you don't only change your less beautiful parts but,at the same time you grow into a better version of you.

Extra tip 

I think I have mentioned it before...Another tip is to write down every day when people make you any kind of compliment,for example if your teacher congratulate you for something you did,or when someone notice something special about you etc.I did it in the past and it really helped me to gain self-confidence.   

 Loving yourself can be difficult,but only when you truly know who you are without the need to lie to yourself ,only then you will attract the right things.

With Love, MaryGrace 

xxx

I can't understand why we hate on ourselves if we don't have the "necessary" size.We are going to live our whole life in our bodies so it's unuseful to hate or hurt our bodies.

Do you like yourself?That's awesome!You don't like something on you?That's ok,if you think that you need a change,go and make it!But it's unworthy to be the enemies of ourselves.We have to be our own friends,because we are those who will support and motivate us when things will get a little tough for us,but also we will be those who will feel happy when we achieve a goal.

Secondly,we should realise that in this world there isn't any other person like us.Our fears,our hopes,our dreams make us who we are and that's why people love us -and that's why they should love us- because we are unique in our own way!!

In the end,I want to mention that our bodies are the home where our souls live in that's why we should respect our bodies instead of judge them.

 So today.make a positive thought and love yourself a little more than yesterday,convince yourself that you are beautiful despite the flaws and realise that nothing would be the same if you did not exist.Have confidence,you are awesome!!

With Love MaryGrace

xxx

So many people tell you to love yourself,that you look fine and you are beautiful the way you are,but as you are the one who knows yourself better that anybody else you can't stop pointing your flaws and compare youself with other women!
What's more we all blame society for its stereotypes (skinny,fat etc.) ..what we don't understand is that we are society and if we change our minds,society will change too.So stop putting signs to people and to yourself as well.

It's time to realize that we are different but equal.Let's respect that difference and start accepting ourselves the way we are.So,do that favour to yourself and start loving you like you want others to love you!!

Your weight doesn't define you

"We are beautifyl in every single way" says a very popular song,but you always feel that due to your weight you are not acceptable."Fat,skinny,tall,short etc." you hear all these words daily,people use them to describe other people.You feel that you will never be good enough and that fear somehow stops you from doing some things.You should know that all the women think the same way with you..even the skinny ones who face the hate too because "they eat but they don't get fat", "all the men want them" and all these bad comments.If you think it carefully,it's hard for them too.

So,instead of hating yourself and compare yourself with others..take action!!

I can't understand why not to love yourself.All you got in this life is you..things fade,people come and go,but the only one who stays is you.And only you!!It's one of the greatest things knowing that you've got you!!You've got your memories,your dreams,your passions,you have faced difficulties,but you overcame them and you learnt from them!!See,you are here,standing still!!Isn't that awesome?

So,love yourself,hug you with all your flaws and your kind of beauty!

I guess you have dreamed of how you want to be.So today it's a good day to start being the person you always wanted to..or start working  to be that person!!

Do you want to change something on you? or Do you want to change in general?That's amazing if you think that it will make your spirit happy..make the change!!!

With Love MatyGrace
xxx

There are a lot of reasons why you should love yourself!One of these are that if you don't,there would be some results you will have to face!

First of all,when you don't believe in yourself no-one else will do it for you!In that case you would start feel uncomfortable with yourself,weak,unworthy and all these negative feelings..as a result you would be a person who always need the support of others,you wouln't stand being discarded and you would be always disapointed due to others who have the power to affect your feelings!!

But why would they have the ability to affect you?

The reason is that you will end up not believing in yourself and accept what others say about you as you'll think that they know something better than you as you are "an unworthy,silly person"

Personally, I think that no-one wants to be treated like this!The best things you can do are; accept yourself comlpetely,love yourself  and believe in yourself!!!

I know,I know..it's not that easy!!But,you will never know if you don't try!!BUT,always remember..Don't give up quickly!!!

Take a paper and write on it things that you don't like in yourself,your prons and cons,after that see what you can do to develope yourself,to improve yourself!! Then,create new goals and start working on them!!

After all these you will see that you can't change many things about yourself..in your behavior..so,the best thing you can do is to love them and accept those little things who make you who you are,so then others will learn to love and accept these things on you!!

Then you will be completely happy!!

  

With Love,MaryGrace

xxx

Beauty comes from the heart

"Real beauty is not what the eyes can behold but what the heart can hold.What we see with our eyes will vanish someday.But what we store in our heart will forever stay."

If you ak someone what beauty means he/she would give you an answer.If you ask someone else he/she would give you a different answer!!Every person has a differrent answer to give you!!For example; someone would tell you that beauty is a woman,a lady who knows what she wants from her life and do everything she can to achieve her goals.Someone else would tell you that you can find beauty in the nature..or in a person who helps someone in need!That's because beauty is behind everything we think it is usual and that happens as people see with their heart and know how to appreciate everything that it is given from God!!

You are already beautiful&;worthy!Never forget that!!People see the beauty that you hide inside of you and they admire your strenght!!You are beautiful in your own way!!You should feel comfortable and happy with yourself and honey do your best because you deserve the best!!

   

With Love MaryGrace

 xxx

We waste most of the time trying to hide ourselves  behind beauty products and we forget that being beautiful on the inside count the most!Think that in a world of fake people you need to be true!We should focus on how we can improve our personality every single day!Try to figure out what you don't like about your personality and do your best to be a better person not an other model in a magazine!

"You can't be perfect,but you can be yourself and that's perfect"

I mean it is not bad at all taking care of yourself,using beauty products etc.But I just want to remind you that you are already perfect and as I always say; you deserve the best!Don't struggle to be like models etc. just make the difference and be yourself.Love yourself.Protect yourself.

With love MaryGrace xxx

 

Nowadays when we open our TV, read magazine etc.we see beautiful,tall,skinny women...and this makes us feel disappointed because we think that we don't have the perfect body,face etc. and that means that we are useless!
Fist of all we should realise what real beauty means!Beaty comes from the heart!If  you don't care at all about people around you,you are rude,you don't respect society,having a beautiful face and body means absolutely nothing!!You should improve your personality!!Then you can start adοpting a healthy life..

1.  Drink a lot of water 
2. Eat vegetables
3. Eat fruites
4. Less meat &
5. Less junk food   
6. Exercise more often   

And that's all!! Don't forget the easiest things count the most!And of course you can do every change you want in you only because YOU want it&YOU will feel better!!Just for YOURSELF!