How to be Healthy-Positive;The Rules
1.sleep well;you may not understand how sleep can make you feel positive but trust me if you sleep well the next day you will catch yourself being more energetic and happy.
2.Smile more
3.Breathe right; during the day we forget how to even breathe right,so take a big breath and calm down,you can't know all the answers and panicing won't help!
4.Don't stress out too much
5.Take time to appreciate the value of a hug,a smile,a warm look ;Appreciate those who help you and how happy are the people you help.Be kind.
6.Eat well
7.Workout more
8.Be around positive people; by doing this you will catch yourself thinking positive too.
9.Look the person you talk in their eyes; they will feel more confidence and they will open up to you very quickly.
10.Help without expecting something back; if you follow this rule you will be truly happy!
11.Love as you are going to die tomorrow; All this world needs is LOOVEEEE!!
12.Try to love yourself as much as possible
13.Learn from your mistakes; if you think that life is unfair you haven't learnt anything from your faults.
14.Forgive yourself; we all make mistakes..who's perfect anyway?
15.Laugh with yourself
16.Improve your talents as much as possible
17.Do what makes you happy
18.Don't be fake and avoid fake people as well
19.Be weird,Be true,BE YOU; you may not have a lot of friends or be popular but you will always gave the right ones by your side.
20.Go and chase your dreams
21.In a bad situation don't give up,only take time fo yourself and get back stronger,wiser and with a heart full of love and compassion
22.Get inspired and make new things
23.Think Positive & Share love
And just a friendly reminder that people love to be around the positive ones
Read previous articles;
With Love MaryGrace
xxx
And just a friendly reminder that people love to be around the positive ones
Read previous articles;
"How To Be Positive"
"Some Nice Reasons Why You Should Be Happy"
"Self-Confidence (parts 1-4)"
"When Things are getting Hard"
"Always Look on the bright side of life"
"Think Happy,Be Happy"
xxx
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