Self-Confidence
Nowadays when we open our TV, read magazine etc.we see beautiful,tall,skinny women...and this makes us feel disappointed because we think that we don't have the perfect body,face etc. and that means that we are useless!
Fist of all we should realise what real beauty means!Beaty comes from the heart!If you don't care at all about people around you,you are rude,you don't respect society,having a beautiful face and body means absolutely nothing!!You should improve your personality!!Then you can start adοpting a healthy life..
Fist of all we should realise what real beauty means!Beaty comes from the heart!If you don't care at all about people around you,you are rude,you don't respect society,having a beautiful face and body means absolutely nothing!!You should improve your personality!!Then you can start adοpting a healthy life..
- Drink a lot of water
- Eat vegetables
- Eat fruites
- Less meat &
- Less junk food
- Exercise more often
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