6 ways to attract happiness.
Hello guys!!!Today's post will be extra positive because I am going to give you some tips on how to make your life more positive and happy as well,so if you think that you need some positivity in your life you're in the right place!Perhaps you are going to find some of them a little bit hard but I need all your mental ability to achieve them and create a positive happy life.
- It's very important to start the day with a good mood,don't even think of how stressful or hard this day is going to be,as long as you convince yourself that you are strong enough to deal with every situation throughout the day nothing can bring you down.You are a positive thought away to make your whole day.Take some minutes while you're in bed and make beautiful thoughts and think of how strong you are because you have survived through everything so far,nothing can bring you down now!!Believe in yourself and start your day with a big smile in your face!!!
- Eat good and listen to your favourite songs that make you move. Use colours in your life,create music,read beautiful things and stay away from negativity and stress,but even if your dealing with negativity or stress remember step1; You are strong and you can face everyone and everything,no one can bring you down!!
- Be around people that make you happy.Yes, I know I have said this a lot of times but beautiful people (on the inside mainly) bring the best in you!!Talk with them about your day and tell them beautiful inspiring things and let them inspire you as well,give positivity and take positivity and do that again.When you talk about the things you love you realise how blessed you are and you don't let negativity put you down or make you miserable.It's not about hiding the truth is about keeping the positive stuff and let all the bad go away with the wind.
- Don't overthink, with black letters so we can remember it. I have to admit that I caught myself overthinking a lot and create problems that don't exist,as a result I become insecure.The only thing that we need to do in order to stop it is;when our mind is making thoughts and these thoughts make us lose our good mood and we even start feeling stressed and worried about things that don't exist, say to yourself;"(your name) I don't like what you are thinking,you make me feel stressed and worried about silly things creating problems that don't exist,I don't like it and I am going to stop it now!" and then focus on something else and stop your mind from going back to that thought again!!
- Do more of what you love!I understand that you woke up with a bad mood or worried about something,if you want to get rid of your thoughts (step4) do something that make you feel good and make you forget everything for a little while.Walk,do some exercise,eat your favourite meal,run,do yoga,go shopping,start volunteering,watch your favourite series or movie,have a chat with your friends etc. There are a lot of things you can do to break your bad mood and you are going to feel better and see things clearly!Blogging is my way to relax and stay positive and motivated,find what you love and go for it with joy!!!
- Do something new to you and help people. When was the last time you did something for the first time?It's really cool to do new things and make new experiences,all the fun things are outside of your comfort zone and they are waiting for you!!!So what are you thinking about?Lastly,help people who need your help,it's really amazing the feeling that someone needs your help and knowing that soneone's life will change because of you.Be the generous and kindest person that I know you are and take care for the people around you.It's something simple but effective for a lot of people!!
These are some of my tips to help you built and achieve a happy life,you should know that happiness is around the corner and you will meet her as long as you decide to choose happiness instead of all the negative things that keep you behind and don't let you taste the beautiful,fun moments.You are a decision away of living the life you always dreamed of!!!
With Love MaryGrace
xxx
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